FAQs

Welcome to The Mind Body Balance Hub FAQ page. Here, you’ll find answers to some of the most common questions about our programs, services, and community support.

We hope this FAQ section answers your questions. If you need more information, please do not hesitate to contact us. We are here to support your journey towards wellness and recovery.

General Questions

What is The Mind Body Balance Hub?

The Mind Body Balance Hub is a Community Interest Company (CIC) dedicated to supporting individuals in addiction recovery and those experiencing mental health challenges through physical activity, counseling, and community support.

Where are you located?

We are located at 52 Witton Street, Northwich. You can find directions and a map on our Contact Us page.

What are your hours of operation?

Our hours of operation vary depending on the program or service. Generally, we are open from 9:00 AM to 8:00 PM, Monday through Saturday. Specific program times are available on our Programs page.

Program Questions

What types of programs do you offer?

We offer a variety of programs including boxing and fitness sessions, personal training, group fitness classes, and community events. Detailed descriptions of these programs can be found on our Programs page.

How do I sign up for a program?

To sign up for any of our programs, please visit the specific program page on our website or contact us directly by phone or email.

Are your programs suitable for beginners?

Yes, our programs are designed to cater to all fitness levels, from beginners to advanced. Our trainers and facilitators will work with you to ensure that you feel comfortable and supported.

Services Questions

What counseling and coaching services do you provide?

We offer individual counseling, group therapy, and life coaching services. These services are designed to support mental well-being and help individuals achieve their personal goals. More information is available on our Services page.

How can I access your counseling and coaching services?

Counseling and coaching services are available by appointment. To book a session, please contact us via phone or email. Many of our services are offered at free or reduced rates to ensure accessibility.

What family support programs do you offer?

We provide family counseling, parenting workshops, and children’s activities designed to support families affected by addiction and mental health challenges. Details can be found on our Services page

Accessibility and Pricing Questions

Are your services free?

Many of our services are free or offered at significantly reduced prices to ensure they are accessible to everyone. We also provide financial assistance options. Specific pricing details can be discussed during your initial consultation.

How do I qualify for free or discounted services?

Our free and discounted services are accessible through community referrals from local health services and social prescribing teams. Individuals can also self-refer by contacting us directly to discuss your needs.

Community and Events Questions

How can I get involved or volunteer?

We welcome volunteers who want to contribute to our mission. To learn more about volunteer opportunities, please visit our Community page or contact us directly.

Contact Questions

How can I contact The Mind Body Balance Hub?

You can contact us via:

Email: [email protected]

Phone: 07482 864 818

Visit us: 52 Witton Street, Northwich

Can I visit without an appointment?

We recommend making an appointment to ensure we can provide you with the best support. However, you are welcome to visit our hub during our regular hours for general inquiries.

Join The Community!

We are committed to creating a healthier, more supportive community.