Join Angela for 60 minutes to focus on yourself, with permission to leave all your cares and worries at the door. Gentle Yoga postures will work all areas of the […]
Join Rachel with 50% off your first session to help you overcome anxiety and overwhelm using the gentle but effective tools of EFT Sessions available Tuesday 9.30-3.30 & Thursdays 11--3.30 […]
Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on […]
Call in to sit in the most relaxing space on Fridays from 11-1pm Use the seating areas or sit on the yoga mats. Grab a book from our book shelf […]
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, […]
1-2-1 therapy sessions with Ella. I am a trainee in my final year of Relational Psychotherapy. I am offering affordable therapy sessions to help you untangle what ever seems complicated and […]
Free or Donation based Introduction to meditation for people in the community looking to improve their mental health or recovery. These sessions will be suitable for beginners looking to learn […]
Welcome to a journey of holistic well-being with Jalaja Ramanunni, a passionate and experienced yoga instructor dedicated to bringing the essence of traditional yoga to Cheshire. Having trained at a traditional ashram in India, […]
Demi Bella specializes in Female health and fitness, working with women to restore harmony in mind, body and soul. This class focuses on fitness using Dumbbells, Kettlebells and bodyweight for […]
Belly Dance is about feeling your body, letting go of your stress and rigidity in movement. We focus on breathing, building flexibility and isolation movements of the body. We paint […]
