Join Sarah for a full moon and Journaling session! A Moon Yoga flow (Chandra Namaskar) followed by ten minutes writing in your own personal journals to prompts provided on the […]
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, […]
Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on […]
1-2-1 therapy sessions with Ella. I am a trainee in my final year of Relational Psychotherapy. I am offering affordable therapy sessions to help you untangle what ever seems complicated and […]
Starting January 18th 10.30-12.30 Beginners class 1.3-3.30 Intermediate class During the 6 weeks you will learn about structuring stories, creating imaginative descriptions of place and character , how to use […]
Belly Dance is about feeling your body, letting go of your stress and rigidity in movement. We focus on breathing, building flexibility and isolation movements of the body. We paint […]
Health coaching services- for further availability please contact Jess via Link/ email
New Pregnancy Yoga class weekly on Tuesday 5.45-7pm from 21st January 2025. The class brings local expecting mums together from 14 weeks onwards. Pregnancy yoga helps mum tune in to […]
Join Angela on the mat for gentle Adult Yoga
1-1 Personal training sessions are available at the hub at varied times, please follow the link to enquire. A response will be sent within 48 hours of enquiry
