Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & pains, and help with peace of mind. It is the opportunity to stretch, strengthen and prepare for all types of birth. About your teacher Maryline […]
Join Helen- Marie for Pilates for beginners, this class is perfectly suited to those wanting to start their Pilates practice in a safe and welcoming environment. First session is free followed by a block of 6 sessions £54 Contact Helen-Marie to book via link
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, i can help. With a strong focus on long term wellness , beyond immediate relief Meg helps clients improve their mobility, strength and overall physical […]
Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & pains, and help with peace of mind. It is the opportunity to stretch, strengthen and prepare for all types of birth. About your teacher Maryline […]
Join Helen- Marie for Pilates for beginners, this class is perfectly suited to those wanting to start their Pilates practice in a safe and welcoming environment. First session is free followed by a block of 6 sessions £54 Contact Helen-Marie to book via link
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, i can help. With a strong focus on long term wellness , beyond immediate relief Meg helps clients improve their mobility, strength and overall physical […]
Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & pains, and help with peace of mind. It is the opportunity to stretch, strengthen and prepare for all types of birth. About your teacher Maryline […]
Join Helen- Marie for Pilates for beginners, this class is perfectly suited to those wanting to start their Pilates practice in a safe and welcoming environment. First session is free followed by a block of 6 sessions £54 Contact Helen-Marie to book via link
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, i can help. With a strong focus on long term wellness , beyond immediate relief Meg helps clients improve their mobility, strength and overall physical […]
Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & pains, and help with peace of mind. It is the opportunity to stretch, strengthen and prepare for all types of birth. About your teacher Maryline […]
