We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 […]
Belly Dance is about feeling your body, letting go of your stress and rigidity in movement. We focus on breathing, building flexibility and isolation movements of the body. We paint […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 […]
Health coaching services- for further availability please contact Jess via Link/ email
New Pregnancy Yoga class weekly on Tuesday 5.45-7pm from 21st January 2025. The class brings local expecting mums together from 14 weeks onwards. Pregnancy yoga helps mum tune in to […]
Join Angela on the mat for gentle Adult Yoga
Join Helen- Marie for Pilates for beginners, this class is perfectly suited to those wanting to start their Pilates practice in a safe and welcoming environment. First session is free […]
Affordable Person centered counselling services are available on Wednesdays 11.30a,- 3.30 pm with Qualified Counsellor Sharon Haddon, Sharon specializes in person centered therapy, clients are supported to explore their beliefs, […]
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, […]
Join Mike for training, coaching & consultancy Mike will help you become the best version of yourself. See image for full details contact Mike for more Information and booking availability […]
