Join Mike for training, coaching & consultancy Mike will help you become the best version of yourself. See image for full details contact Mike for more Information and booking availability […]
Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & pains, and help with peace of mind. It is the opportunity to stretch, strengthen and prepare for all types of birth. About your teacher Maryline […]
Join Helen- Marie for Pilates for beginners, this class is perfectly suited to those wanting to start their Pilates practice in a safe and welcoming environment. First session is free followed by a block of 6 sessions £54 Contact Helen-Marie to book via link
Affordable Person centered counselling services are available on Wednesdays 11.30a,- 3.30 pm with Qualified Counsellor Sharon Haddon, Sharon specializes in person centered therapy, clients are supported to explore their beliefs, feelings and issues in a safe environment at Mind Body Balance academy For more information and to book your 1 hour slot please email [email protected]
Come and Join the peer support group from VIA every Thursday from 1.30- 3.30 to get support on your recovery journey from people with loved experience in a welcoming setting. Drinks and snack provided. for more information visit www.thepostchester/northwich or turn up on the day at MBBA
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, i can help. With a strong focus on long term wellness , beyond immediate relief Meg helps clients improve their mobility, strength and overall physical […]
Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on Fridays with various times available. please email [email protected]
A safe space for adult children of alcoholics to meet and chat with peers about their experiences. These sessions will run every four weeks on the second Friday of each month at 6.30pm -8 pm Drop ins welcome or register at [email protected]
Join Mike for training, coaching & consultancy Mike will help you become the best version of yourself. See image for full details contact Mike for more Information and booking availability […]
Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & pains, and help with peace of mind. It is the opportunity to stretch, strengthen and prepare for all types of birth. About your teacher Maryline […]
