World Mental Health day – The MBBA approach
Community health spaces focused on connection and heart led practice are where lives change. Why do sports, movement, creativity, meditation
09/10/2026
Here you’ll find stories, advice, updates and more from members of our community, practitioners and others.
Community health spaces focused on connection and heart led practice are where lives change. Why do sports, movement, creativity, meditation
It’s January, which means everywhere you look we are being bombarded. Bombarded by suggestions of “new year, new you” or
At Mind Body Balance Academy, we work from a simple but genuinely radical belief, no hierarchy, no pedestals, no “fixing.”
By Jason Shiers We say we want healing – but what we often seek is complexity In the world of
By Michael Jones – Holistic Wellbeing Coach and Trainer Firstly, I want to say hello to you all. Some of
We are thrilled to announce the launch of our newly designed website for the Mind Body Balance Hub! Our goal
We are committed to creating a healthier, more supportive community.
