An Anti-Resolution Guide for People Who Are Already Trying Their Best
It’s January, which means everywhere you look we are being bombarded. Bombarded by suggestions of “new year, new you” or “here’s 50% off”. It irritates the hell out of me […]
No hierarchy, no pedestals, no “fixing.”
At Mind Body Balance Academy, we work from a simple but genuinely radical belief, no hierarchy, no pedestals, no “fixing.” When people sit with us, we’re not clinicians or experts […]
The Addiction to Complexity: How the Wound of Unworthiness Shapes the Industry Meant to Heal It
By Jason Shiers We say we want healing – but what we often seek is complexity In the world of addiction and mental health, the sheer number of approaches, models, […]
Diagnosis and the end of the beginning
By Michael Jones – Holistic Wellbeing Coach and Trainer Firstly, I want to say hello to you all. Some of you might know me as the co-host of Carrie-Ann and […]
Our New Website is Live!
We are thrilled to announce the launch of our newly designed website for the Mind Body Balance Hub! Our goal is to provide you with an intuitive and user-friendly experience […]
