
Wellness & Meditation
Mats and blankets provided. Free spaces available under the give back programme.

Mats and blankets provided. Free spaces available under the give back programme.

Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & […]

Come and Join the peer support group from VIA every Thursday from 1.30- 3.30 to get support on your recovery journey from people with loved experience in a welcoming setting. Drinks and snack provided. for more information visit www.thepostchester/northwich or turn up on the day at MBBA

Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on Fridays with various times available. please email [email protected]

Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & pains, and help with peace of mind. It is the opportunity to stretch, strengthen and prepare for all types of birth. About your teacher Maryline […]

Come and Join the peer support group from VIA every Thursday from 1.30- 3.30 to get support on your recovery journey from people with loved experience in a welcoming setting. Drinks and snack provided. for more information visit www.thepostchester/northwich or turn up on the day at MBBA

Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on […]

Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & […]

Come and Join the peer support group from VIA every Thursday from 1.30- 3.30 to get support on your recovery journey from people with loved experience in a welcoming setting. […]

Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on […]