1-1 Personal training sessions are available in our private studio for those who want work out with privacy. Sessions are suitable for all fitness levels and focus on building strength […]
Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & […]
Affordable Person centered counselling services are available on Wednesdays 11.30a,- 3.30 pm with Qualified Counsellor Sharon Haddon, Sharon specializes in person centered therapy, clients are supported to explore their beliefs, […]
Join Ange for an hour of Boxing, learn new skills and improve fitness in a welcoming community. Please wear appropriate clothing. Bring a drink. Free spaces are available under our […]
Come and Join the peer support group from VIA every Thursday from 1.30- 3.30 to get support on your recovery journey from people with loved experience in a welcoming setting. […]
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, […]
Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on […]
This group is for children to be active in a community padel group. These sessions are designed to improve physical and mental health in a fun environment. These session are […]
A safe space for adult children of alcoholics to meet and chat with peers about their experiences. These sessions will run every four weeks on the second Friday of each […]
Join Mike for training, coaching & consultancy Mike will help you become the best version of yourself. See image for full details contact Mike for more Information and booking availability […]
