Come and Join the peer support group from VIA every Thursday from 1.30- 3.30 to get support on your recovery journey from people with loved experience in a welcoming setting. Drinks and snack provided. for more information visit www.thepostchester/northwich or turn up on the day at MBBA
Join Claire for an hour to unwind, with gentle breathwork and meditation. Mats and blankets provided. Free spaces are available with our give back programme.
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, i can help. With a strong focus on long term wellness , beyond immediate relief Meg helps clients improve their mobility, strength and overall physical […]
Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on Fridays with various times available. please email [email protected]
This group is for children to be active in a community padel group. These sessions are designed to improve physical and mental health in a fun environment. These session are […]
Join Mike for training, coaching & consultancy Mike will help you become the best version of yourself. See image for full details contact Mike for more Information and booking availability at [email protected] www.journeytcc.com
Mats and blankets provided. Free spaces available under the give back programme.
Join us for a community padel hour at Destination Padel Northwich. A welcoming environment to play padel with a group. These sessions are un coached. Please bring a drink and wear appropriate footwear. Free spaces are available under our give back programme.
1-1 Personal training sessions are available in our private studio for those who want work out with privacy. Sessions are suitable for all fitness levels and focus on building strength […]
Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & […]
