We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
Join coach Scott for an hour of football on a Tuesday night as a way to unwind, get fit and get connected. All fitness levels welcome. Spaces are free for those that need them to be. Book your space via bookwhen link below If you can afford to donate for your space please do so […]
Join us for our next ten week block of Padel, this time outdoors! Exercise outdoors is great for your mood. These sessions are community Padel socials with no coaching, just a friendly group moving and connecting, all abilities welcome. Sessions are free to those who need them to be, if you can afford to donate […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
Join coach Scott for an hour of football on a Tuesday night as a way to unwind, get fit and get connected. All fitness levels welcome. Spaces are free for those that need them to be. Book your space via bookwhen link below If you can afford to donate for your space please do so […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
Join coach Scott for an hour of football on a Tuesday night as a way to unwind, get fit and get connected. All fitness levels welcome. Spaces are free for those that need them to be. Book your space via bookwhen link below If you can afford to donate for your space please do so […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
Join coach Scott for an hour of football on a Tuesday night as a way to unwind, get fit and get connected. All fitness levels welcome. Spaces are free for those that need them to be. Book your space via bookwhen link below If you can afford to donate for your space please do so […]
Join us at Destination Padel for an hour of game play and connecting with others. No experience necessary. Please come dressed for exercise and bring a drink. These sessions are […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
Join coach Scott for an hour of football on a Tuesday night as a way to unwind, get fit and get connected. All fitness levels welcome. Spaces are free for those that need them to be. Book your space via bookwhen link below If you can afford to donate for your space please do so […]
Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & […]
All fitness levels welcome, join our friendly group to improve your physical fitness and mental health. Come dressed for exercise and brig a drink. No experience needed. Female coaches. These […]
1-1 Personal training sessions are available at the hub at varied times, please follow the link to enquire. A response will be sent within 48 hours of enquiry
Join Helen- Marie for Pilates for beginners, this class is perfectly suited to those wanting to start their Pilates practice in a safe and welcoming environment. First session is free followed by a block of 6 sessions £54 Contact Helen-Marie to book via link
Affordable Person centered counselling services are available on Wednesdays 11.30a,- 3.30 pm with Qualified Counsellor Sharon Haddon, Sharon specializes in person centered therapy, clients are supported to explore their beliefs, […]
Come and Join the peer support group from VIA every Thursday from 1.30- 3.30 to get support on your recovery journey from people with loved experience in a welcoming setting. Drinks and snack provided. for more information visit www.thepostchester/northwich or turn up on the day at MBBA
Join Claire for a relaxing hour of meditation and mindful practice for improved mental health and recovery. Mats and blankets are provided, please come dressed warmly as you will be […]
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, i can help. With a strong focus on long term wellness , beyond immediate relief Meg helps clients improve their mobility, strength and overall physical […]
Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on […]
Join Mike for training, coaching & consultancy Mike will help you become the best version of yourself. See image for full details contact Mike for more Information and booking availability at journeytcc@outlook.com www.journeytcc.com
Join us at Destination Padel for an hour of game play and connecting with others. No experience necessary. Please come dressed for exercise and bring a drink. These sessions are […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
Join coach Scott for an hour of football on a Tuesday night as a way to unwind, get fit and get connected. All fitness levels welcome. Spaces are free for those that need them to be. Book your space via bookwhen link below If you can afford to donate for your space please do so […]
Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & pains, and help with peace of mind. It is the opportunity to stretch, strengthen and prepare for all types of birth. About your teacher Maryline […]
All fitness levels welcome, join our friendly group to improve your physical fitness and mental health. Come dressed for exercise and brig a drink. No experience needed. Female coaches. These […]
1-1 Personal training sessions are available at the hub at varied times, please follow the link to enquire. A response will be sent within 48 hours of enquiry
Join Helen- Marie for Pilates for beginners, this class is perfectly suited to those wanting to start their Pilates practice in a safe and welcoming environment. First session is free […]
Affordable Person centered counselling services are available on Wednesdays 11.30a,- 3.30 pm with Qualified Counsellor Sharon Haddon, Sharon specializes in person centered therapy, clients are supported to explore their beliefs, […]
Come and Join the peer support group from VIA every Thursday from 1.30- 3.30 to get support on your recovery journey from people with loved experience in a welcoming setting. […]
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, i can help. With a strong focus on long term wellness , beyond immediate relief Meg helps clients improve their mobility, strength and overall physical […]
Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on […]
A safe space for adult children of alcoholics to meet and chat with peers about their experiences. These sessions will run every four weeks on the second Friday of each […]
Join Mike for training, coaching & consultancy Mike will help you become the best version of yourself. See image for full details contact Mike for more Information and booking availability […]
Join us at Destination Padel for an hour of game play and connecting with others. No experience necessary. Please come dressed for exercise and bring a drink. These sessions are […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
Join coach Scott for an hour of football on a Tuesday night as a way to unwind, get fit and get connected. All fitness levels welcome. Spaces are free for those that need them to be. Book your space via bookwhen link below If you can afford to donate for your space please do so […]
Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & […]
All fitness levels welcome, join our friendly group to improve your physical fitness and mental health. Come dressed for exercise and brig a drink. No experience needed. Female coaches. These […]
1-1 Personal training sessions are available at the hub at varied times, please follow the link to enquire. A response will be sent within 48 hours of enquiry
Join Helen- Marie for Pilates for beginners, this class is perfectly suited to those wanting to start their Pilates practice in a safe and welcoming environment. First session is free followed by a block of 6 sessions £54 Contact Helen-Marie to book via link
Affordable Person centered counselling services are available on Wednesdays 11.30a,- 3.30 pm with Qualified Counsellor Sharon Haddon, Sharon specializes in person centered therapy, clients are supported to explore their beliefs, […]
Come and Join the peer support group from VIA every Thursday from 1.30- 3.30 to get support on your recovery journey from people with loved experience in a welcoming setting. Drinks and snack provided. for more information visit www.thepostchester/northwich or turn up on the day at MBBA
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, i can help. With a strong focus on long term wellness , beyond immediate relief Meg helps clients improve their mobility, strength and overall physical […]
Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on […]
Join Mike for training, coaching & consultancy Mike will help you become the best version of yourself. See image for full details contact Mike for more Information and booking availability […]
Join us at Destination Padel for an hour of game play and connecting with others. No experience necessary. Please come dressed for exercise and bring a drink. These sessions are […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
Join coach Scott for an hour of football on a Tuesday night as a way to unwind, get fit and get connected. All fitness levels welcome. Spaces are free for those that need them to be. Book your space via bookwhen link below If you can afford to donate for your space please do so […]
Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & […]
All fitness levels welcome, join our friendly group to improve your physical fitness and mental health. Come dressed for exercise and brig a drink. No experience needed. Female coaches. These […]
1-1 Personal training sessions are available at the hub at varied times, please follow the link to enquire. A response will be sent within 48 hours of enquiry
Join Helen- Marie for Pilates for beginners, this class is perfectly suited to those wanting to start their Pilates practice in a safe and welcoming environment. First session is free followed by a block of 6 sessions £54 Contact Helen-Marie to book via link
Affordable Person centered counselling services are available on Wednesdays 11.30a,- 3.30 pm with Qualified Counsellor Sharon Haddon, Sharon specializes in person centered therapy, clients are supported to explore their beliefs, feelings and issues in a safe environment at Mind Body Balance academy For more information and to book your 1 hour slot please email sharonh79co@gmail.com
Come and Join the peer support group from VIA every Thursday from 1.30- 3.30 to get support on your recovery journey from people with loved experience in a welcoming setting. […]
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, i can help. With a strong focus on long term wellness , beyond immediate relief Meg helps clients improve their mobility, strength and overall physical […]
Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on […]
Join Mike for training, coaching & consultancy Mike will help you become the best version of yourself. See image for full details contact Mike for more Information and booking availability […]
Join us at Destination Padel for an hour of game play and connecting with others. No experience necessary. Please come dressed for exercise and bring a drink. These sessions are […]
We are now offering limited spaces for 1-1 personal training sessions with Carrie Ann Stevens- Founder of MBBA. These sessions are fully funded by the national lottery and include 1 in person session a week alongside homework of mindful practice and exercise, you will also have access to group activities once you feel ready. Sessions […]
Join coach Scott for an hour of football on a Tuesday night as a way to unwind, get fit and get connected. All fitness levels welcome. Spaces are free for those that need them to be. Book your space via bookwhen link below If you can afford to donate for your space please do so […]
Pregnancy Yoga class weekly on Tuesday 5.45-7pm The class brings local mums-to-be together from 14 weeks onwards. Pregnancy Yoga helps mum tune in to their body, soothe common aches & pains, and help with peace of mind. It is the opportunity to stretch, strengthen and prepare for all types of birth. About your teacher Maryline […]
All fitness levels welcome, join our friendly group to improve your physical fitness and mental health. Come dressed for exercise and brig a drink. No experience needed. Female coaches. These sessions are offered free to those who need them the most, if you can afford to donate for your space please do so on the […]
1-1 Personal training sessions are available at the hub at varied times, please follow the link to enquire. A response will be sent within 48 hours of enquiry
Join Helen- Marie for Pilates for beginners, this class is perfectly suited to those wanting to start their Pilates practice in a safe and welcoming environment. First session is free followed by a block of 6 sessions £54 Contact Helen-Marie to book via link
Affordable Person centered counselling services are available on Wednesdays 11.30a,- 3.30 pm with Qualified Counsellor Sharon Haddon, Sharon specializes in person centered therapy, clients are supported to explore their beliefs, feelings and issues in a safe environment at Mind Body Balance academy For more information and to book your 1 hour slot please email sharonh79co@gmail.com
Come and Join the peer support group from VIA every Thursday from 1.30- 3.30 to get support on your recovery journey from people with loved experience in a welcoming setting. Drinks and snack provided. for more information visit www.thepostchester/northwich or turn up on the day at MBBA
Meg will be offering Sports Therapy sessions from Mind Body Balance Academy on Fridays from October 4th Whether you are recovering from an injury or looking to enhance your performance, i can help. With a strong focus on long term wellness , beyond immediate relief Meg helps clients improve their mobility, strength and overall physical […]
Maria is an integrative counsellor , blending person centered therapy , CBT, and Autism informed therapy to support each clients unique growth. Maria works from Mind Body Balance Academy on Fridays with various times available. please email mariajctherapy@gmail.com
Join Mike for training, coaching & consultancy Mike will help you become the best version of yourself. See image for full details contact Mike for more Information and booking availability […]